Get Nutrients From Food, Not Supplements, From the June 2015 Harvard Health Letter

Get Nutrients From Food, Not Supplements, From the June 2015 Harvard Health Letter
Boston, MA (PRWEB) June 05, 2015 The typical American diet is heavy in processed foods, refined grains, and added sugars, all of which come up short on essential vitamins and minerals. But even a healthy, well-balanced diet can fall short of needed nutrients, especially among older adults, reports the June 2015 Harvard Health Letter. ...

Patient-centered “Medical Homes” to Increase in 2015, from the January 2015 Harvard Health Letter

Patient-centered
Boston, MA (PRWEB) January 09, 2015 Many doctors’ offices across the country have a resolution for the New Year: switching to a team-based model of care called the patient-centered medical home, reports the January 2015 Harvard Health Letter. “It’s the highest and best version of primary care, specifically designed to take care of people’s ...

How much alcohol is safe? It varies from one person to the next, reports the November 2014 Harvard Men’s Health Watch

How much alcohol is safe? It varies from one person to the next, reports the November 2014 Harvard Men's Health Watch
Boston, MA (PRWEB) November 14, 2014 A decent body of research has made the phrases “consume alcohol in moderation” and “good for the heart” go together like gin and tonic. But moderate drinking may not be good for everyone, so a personalized approach is best, reports the November 2014 Harvard Men’s Health Watch. “For ...