Get Nutrients From Food, Not Supplements, From the June 2015 Harvard Health Letter

Get Nutrients From Food, Not Supplements, From the June 2015 Harvard Health Letter
Boston, MA (PRWEB) June 05, 2015 The typical American diet is heavy in processed foods, refined grains, and added sugars, all of which come up short on essential vitamins and minerals. But even a healthy, well-balanced diet can fall short of needed nutrients, especially among older adults, reports the June 2015 Harvard Health Letter. ...